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Mindfulness and Presence I recently read the following passage on presence from the book Kitchen Table Wisdom by Rachel Naomi Remen, MD. Since then it keeps popping into my mind – a clear sign of resonance. “Life is the ultimate teacher, but it is usually through experience and not scientific research that we discover its deepest lessons…So fulfilling life’s purpose may depend...

While walking my dog recently, tufts of her fluffy fur caught in the wind and swirled away into the open air. I thought how fitting that spring is shedding season not just for dogs and other furry animals but also for us humans. Wonderous Spring! What better time of year to cast off parts of our lives, our work, our mindsets...

I once received a birthday card that said, “It’s your birthday, use the big box of crayons.” Today I wonder, why we only get to use the big box of crayons on our birthdays. To live each day to the fullest means “Playing Big” every day, to quote Tara Morh’s book by the same title. A book I highly recommend...

Recently I used Google Maps to drive to a location downtown that I couldn’t remember how to get to from home. I was in the car (stopped) and had already entered the address when I dropped the phone. When I picked it up again, I didn’t recognize the map location at all. While falling and picking it back up again,...

Hello world! Welcome to my first post on All-around Well, a site dedicated to all things content, with a focus on doing things well. Whether it is creating well-written copy, inspiring creative new ideas to describe who you are and what you do or emphasizing how your products and services contribute to greater well-being for your customers and our world, I'm...